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Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people. Poppy Jamie has...
Editeur :
Yellow Kite
Parution :
2021-06-10
ePub
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This little book is here to send you some love. Packed with quotes to inspire you and statements full of compassion, this ink-and-paper hug will help you to keep your chin up, your chest out and to BE STRONG.
Editeur :
Summersdale
Parution :
2021-06-10
ePub
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A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it…it’s so in demand… yet so scarce and fleeting. But here’s the good news. In The Happiness Revolution:...
Editeur :
Capstone
Parution :
2021-06-09
PDF, ePub
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THE INSTANT SUNDAY TIMES BESTSELLER'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to living an authentic...
Editeur :
Piatkus
Parution :
2021-05-13
ePub
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If you can dream it, you can do it Like seeds becoming mighty trees, your motivation and inspiration need to be nurtured. The right words at the right time can make a world of difference. This collection of incisive quotes and uplifting affirmations will be your...
Editeur :
Summersdale
Parution :
2021-05-13
ePub
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When life feels overwhelming it’s important to remember that we’re in this together and brighter days are coming. Let your loved ones know you are always thinking of them with the help of this little book of uplifting quotes on kindness, hope and love.
Editeur :
Summersdale
Parution :
2021-04-08
ePub
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Oh, how she blossoms Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire you to stand tall and flourish as your best and most radiant self.
Editeur :
Summersdale
Parution :
2021-04-08
ePub
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We all know someone who’s strong and resourceful, who never gives up and meets every challenge with their head held high. This little book celebrates your loved one for being the resilient person they are. Packed with cheering quotes and statements, it’s the perfect way...
Editeur :
Summersdale
Parution :
2021-04-08
ePub
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THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding...
Editeur :
Piatkus
Parution :
2021-03-16
ePub
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Take a little confidence with you wherever you go Filled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful pocket-sized book will help you embrace your inner confidence, whatever your day has in store.
Editeur :
Vie
Parution :
2021-03-11
ePub
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Seeing your child experience unhappiness is difficult for any parentWith so many possible reasons for low mood, it can be challenging to know how best to support them. This guide will help you to communicate with your child and equip them with the tools to express...
Editeur :
Vie
Parution :
2021-03-11
ePub
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THE INSTANT #1 NATIONAL BESTSELLER! Find your inspiration in this motivational book from the bestselling author of And the Good News Is… Lessons and Advice from the Bright Side, beloved co-host of Fox News' The Five and America's...
Editeur :
Grand Central Publishing
Parution :
2021-03-09
ePub
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The Sunday Times bestseller'Frank, funny and inspiring' - You Magazine'Louise is just ready to do her - and we're here for it' - Glamour'Warm-hearted, honest and relatable' - Daily Mirror__________________________________________In more than two decades in the...
Editeur :
Piatkus
Parution :
2021-03-04
ePub
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Unleash your inner awesomeness!Whether you’re stuck in a rut and need some fresh inspiration, or you’re looking for guidance on finding happiness, courage or motivation, this book is packed with tips to help you grab life with both hands and make it the best it can be....
Editeur :
Vie
Parution :
2021-02-18
ePub
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Sometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how to look on the bright side and achieve a more balanced attitude to life.
Editeur :
Vie
Parution :
2021-02-18
ePub
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'A practical guide that will reclaim your time, energy and self-belief' - Stylist• Do you frequently say 'yes' to people and events to keep those around you happy?• Do you often find yourself emotionally exhausted and physically drained?• Do people describe you as a...
Editeur :
Welbeck
Parution :
2021-02-04
ePub
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Ain't no 'hood like motherhood It's the hardest job on earth and you do it all fuelled up on nothing but coffee, chaos and cuddles. Let this book of quotes and statements remind you what a freaking badass you are!
Editeur :
Summersdale
Parution :
2021-01-14
ePub
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'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets...
Editeur :
Aster
Parution :
2021-01-07
ePub
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'A treasure trove of the best brands, inspired styling ideas and fashion editor insider knowledge' - Sarah Tomczak, Editor, RedThis is the ultimate confidence-boosting style guide you need in your life. Erica Davies is here to help you reignite your love of clothes...
Editeur :
Yellow Kite
Parution :
2020-09-17
ePub
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It’s time to rethink routine and step out of your comfort zoneLife has a habit of getting in the way of us really living. While many of us are focused on the end goal, the possibilities of the here and now can often pass us by.Let this exquisite collection of...
Editeur :
Summersdale
Parution :
2020-09-10
ePub
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