Ebooks de Liz Neporent en PDF et EPUB

3 Livre(s)
Télécharger le livre : Weight Training For Dummies
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Weight Training For Dummies
Liz Neporent , Georgia Rickard , Suzanne Schlosberg
Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an injury and need to...

Editeur : For Dummies
Parution : 2011-07-15

PDF, ePub

24,48 €
Télécharger le livre : Fitness Walking For Dummies
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Fitness Walking For Dummies
Liz Neporent
Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as...

Editeur : For Dummies
Parution : 2011-05-04

ePub

19,20 €
Télécharger le livre : Fitness For Dummies
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Fitness For Dummies
Liz Neporent , Suzanne Schlosberg
The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness...

Editeur : For Dummies
Parution : 2010-11-04

PDF, ePub

23,20 €