Télécharger le livre :  ACTivate Your Life
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Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful...

Editeur : Robinson
Parution : 2024-09-05

ePub

12,99
Télécharger le livre :  ACTivate Your Life
Ajouter à ma liste d'envies
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing...

Editeur : Robinson
Parution : 2015-03-26

ePub

3,99