Télécharger le livre :  Overcoming Paranoid and Suspicious Thoughts, 2nd Edition
Ajouter à ma liste d'envies
'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands...

Editeur : Robinson
Parution : 2016-10-06
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Low Self-Esteem, 2nd Edition
Ajouter à ma liste d'envies
Overcoming app now available via iTunes and the Google Play Store.'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP MagazineLow self-esteem can make...

Editeur : Robinson
Parution : 2016-10-06
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Anger and Irritability, 2nd Edition
Ajouter à ma liste d'envies
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to...

Editeur : Robinson
Parution : 2016-10-06
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Hoarding
Ajouter à ma liste d'envies
Hoarding is a condition where a person has a tendency to collect and save things excessively and has difficulty in getting rid of items. This results in a cluttered living space and often causes distress and impairs the person from being able to fully function in their...

Editeur : Robinson
Parution : 2015-11-03
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Mild Traumatic Brain Injury and Post-Concussion Symptoms
Ajouter à ma liste d'envies
HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineUp to 10% of people will suffer a mild head injury (or 'mild traumatic brain injury') in their lifetime and up to 50% of those people will also find they have lingering post-concussion...

Editeur : Robinson
Parution : 2015-10-01
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition
Ajouter à ma liste d'envies
Overcoming app now available.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and...

Editeur : Robinson
Parution : 2015-05-07
Collection : Overcoming Books
ePub

4,49
Télécharger le livre :  Overcoming Anxiety, 2nd Edition
Ajouter à ma liste d'envies
Overcoming app now available.Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based...

Editeur : Robinson
Parution : 2014-05-15
Collection : Overcoming Books
ePub

4,49
Télécharger le livre :  The Complete Guide to Overcoming OCD
Ajouter à ma liste d'envies
The bestselling self-help guide Overcoming Obsessive Compulsive Disorder has been combined with Taking Control of OCD: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out...

Editeur : Robinson
Parution : 2013-01-17
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  The Complete Guide to Overcoming Depression
Ajouter à ma liste d'envies
The bestselling self-help guide Overcoming Depression has been combined with Beating Depression: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out practical techniques to...

Editeur : Robinson
Parution : 2013-01-17
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle)
Ajouter à ma liste d'envies
Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how...

Editeur : Robinson
Parution : 2013-01-17
Collection : Overcoming Books
ePub

28,99
Télécharger le livre :  The Complete Guide to Overcoming Traumatic Stress (ebook bundle)
Ajouter à ma liste d'envies
Terrible events are very hard to deal with. Those who go through a catastrophic life experience, such as a car accident, assault, long-term abuse, an illness or bereavement, often feel permanently changed by the impact of what has happened. They become numb and shut...

Editeur : Robinson
Parution : 2013-01-17
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Insomnia and Sleep Problems
Ajouter à ma liste d'envies
A Books on Prescription TitleAll the help you need to conquer your sleep problems and start living life to the fullPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and...

Editeur : Robinson
Parution : 2012-11-01
Collection : Overcoming Books
ePub

4,49
Télécharger le livre :  The Complete Overcoming Series
Ajouter à ma liste d'envies
The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide...

Editeur : Robinson
Parution : 2012-11-01
Collection : Overcoming Books
ePub

74,99
Télécharger le livre :  Overcoming Chronic Pain
Ajouter à ma liste d'envies
Cognitive Behavioral Therapy treats disorders by changing patterns of behaviour and thought that may be unhelpful. It is now internationally established as a key method of helping overcome longstanding and disabling conditions, both psychological and physical. This book...

Editeur : Robinson
Parution : 2012-11-01
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Childhood Trauma
Ajouter à ma liste d'envies
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in...

Editeur : Robinson
Parution : 2012-11-01
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Traumatic Stress
Ajouter à ma liste d'envies
Terrible events are very hard to deal with. Those who go through a catastrophic life experience often feel permanently changed by the impact of what has happened. They become numb and shut off from those around them, or grief or guilt may constantly weigh them down....

Editeur : Robinson
Parution : 2012-11-01
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Body Image Problems including Body Dysmorphic Disorder
Ajouter à ma liste d'envies
Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe...

Editeur : Robinson
Parution : 2012-11-01
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Bulimia Nervosa and Binge Eating 3rd Edition
Ajouter à ma liste d'envies
As many as one in 20 women in the western world suffer bouts of uncontrolled binge-eating. Going without food for long periods, making yourself vomit and taking laxatives you don't need are also common and are symptoms of bulimia nervosa. Such illness costs lives if not...

Editeur : Robinson
Parution : 2012-11-01
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Your Child's Shyness and Social Anxiety
Ajouter à ma liste d'envies
Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood. In Overcoming Your Child's Shyness and Social...

Editeur : Robinson
Parution : 2012-11-01
Collection : Overcoming Books
ePub

3,99
Télécharger le livre :  Overcoming Weight Problems
Ajouter à ma liste d'envies
From their ground-breaking work with CBT techniques in London's only NHS clinic for obesity, Drs Jeremy Gauntlett-Gilbert and Clare Grace have developed this accessible self-help guide, based on clinically tested methods that will help change thinking and overcome...

Editeur : Robinson
Parution : 2012-11-01
Collection : Overcoming Books
ePub

3,99
<< < 123 >