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- Auteur : " Aster" - Éditeur : Tous - Référence : Toutes - Format : Tous

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Télécharger le livre :  Five Minutes in the Evening

Five Minutes in the Evening


Aster
Aster
The evening is a naturally reflective time of the day, when thoughts can end up going round and round in your head, landing on worst-case scenarios and interpretations. Five Minutes in the Evening is a guided journal designed to help you integrate any...
3,99


Télécharger le livre :  Five Minutes to a Mindful You

Five Minutes to a Mindful You


Aster
Aster
Mindfulness is in the moments.In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are.From immersing yourself in your senses as you savour that first cup of tea or coffee in...
3,99


Télécharger le livre :  The Seaweed Cookbook

The Seaweed Cookbook


Aster
Aster
While seaweed remains a core culinary ingredient in Asia, these traditions are enjoying a resurgence across the world, from California to Cornwall, Norway, Sweden and Denmark.Seaweed is one of nature's healthiest foods. Rich in vitamin B12, it is particularly...
4,49


Télécharger le livre :  The Cacao Cookbook

The Cacao Cookbook


Aster
Aster
Cacao was once considered by ancient Mayan and Aztec civilisations as a food of the gods. In modern day it is undeniably one of the nature's healthiest ingredients; this Amazonian superfood is full of potent antioxidants (40 times more than blueberries), vitamins and...
4,49


Télécharger le livre :  The Matcha Cookbook

The Matcha Cookbook


Aster
Aster
From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super...
3,99


Télécharger le livre :  Five Minutes in the Morning

Five Minutes in the Morning


Aster
Aster
WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the...
3,99


Télécharger le livre :  The Turmeric Cookbook

The Turmeric Cookbook


Aster
Aster
Ancient healer, modern medicine...Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory ...
3,99